Master course
(AIDA 4/PADI MASTER FREEDIVER)

This course is for mastering the art of freediving. This course will teach you all you need to know for deep dives including advance equalization technique (mouthfill) and deep training . This course will take your freediving further and able to dive beyond your failure depth. You will also train to enhance your safety ability whilst starting to assist courses.

Course duration

AIDA: 6 days; PADI & Apnea International: 4 days

Who should join

  • people who wants to master the art of freediving
  • those who aim to become a freediving instructor

Course schedule

day 1 
  • theory session - physiology, line set-up
  • confined water session 1 - static apnea, dynamic apnea
  • open water session 1 - hands only ascend, cwt
day 2
  • theory session  - warm up
  • confined water session 2 - training session
  • open water session 2 - frc dives, mouthfil training, 1 fin rescue
day 3 
  • open water session 3 - frc dives, deep dives
  • theory session - advance training and nutrition
day 4
  • open water session 4 - frc dives, cwt + mouthfil, rescue
  • written exam​
​day 5​
  • open water session 5 (only for AIDA certification) - frc dives, cwt + mouthfil
day 6
  • open water session 6 (only for AIDA certification) - frc dives, cwt + mouthfil
​
​*schedule could be modified at any given time to accommodate maximum learning process

Certification

AIDA 4 Freediver or PADI Master Freediver or Apnea International Level 3